This online training course is the recommended program for wellness and healthcare professionals to meet the minimum requirements for CPR and AED Training. Once successfully completed, students can take the course completion certificate to complete the hands on CPR/AED at the nearest American Red Cross.

Professional Education CEU courses for Massage Therapists and Bodyworkers to maintain their profession license.

Effective core strengthening exercise is accomplished as a result of simultaneously contracting all of the muscles of the trunk or core, all at once. The most effective method combines appropriate resistance and proper movement technique. The participant can become strong in specific areas of the body, by performing the right movement against resistance. In other words, they can tailor the movement and resistance to specifically strengthen to the precise body parts. The convenience and durability of this unique device permits the consistent neuromuscular stimulation that is required to maintain and increase cognition, and physical tissue strength.